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	<title>Comments on: A Vegan in Mexico</title>
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	<link>http://www.vagabondroots.com/vegan-in-mexico/</link>
	<description>Around the World Travel Blog</description>
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		<title>By: Neal Peterson</title>
		<link>http://www.vagabondroots.com/vegan-in-mexico/#comment-7707</link>
		<dc:creator>Neal Peterson</dc:creator>
		<pubDate>Wed, 25 Jan 2012 18:30:04 +0000</pubDate>
		<guid isPermaLink="false">http://www.vagabondroots.com/?p=434#comment-7707</guid>
		<description>This is great! I&#039;m heading to Chichen Itza this saturday... hoping to avoid any lard.</description>
		<content:encoded><![CDATA[<p>This is great! I&#8217;m heading to Chichen Itza this saturday&#8230; hoping to avoid any lard.</p>
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		<title>By: Sarah</title>
		<link>http://www.vagabondroots.com/vegan-in-mexico/#comment-4765</link>
		<dc:creator>Sarah</dc:creator>
		<pubDate>Tue, 04 Oct 2011 02:32:15 +0000</pubDate>
		<guid isPermaLink="false">http://www.vagabondroots.com/?p=434#comment-4765</guid>
		<description>Hi! 

I&#039;ve been living in Mexico for the past 7 years, and there are a couple of points I wanted to add about asking about the food:

 - When you say you&#039;re vegetarian, most people assume you just don&#039;t eat red meat. At least half the time that I say I&#039;m a vegetarian, the response is, &quot;Oh, but this is chicken!&quot;. That said, chicken broth goes in almost everything, ALWAYS in rice, and certainly no one sees that as &quot;real&quot; chicken. :-) Recently though, I&#039;ve been able to get vegetable broth at the grocery store (but again, it doesn&#039;t really occur to anyone to not use chicken broth).
 - If people don&#039;t really understand the meaning of vegetarian, they understand &quot;vegan&quot; even less...yes, the translation exists, but outside of counter-culture hippie communities, you&#039;ll mostly get blank stares - it needs to be explained veeeery well, as most people are unfamiliar with the word and the concept...in my years in Mexico, I&#039;ve come across a total of ONE vegan restaurant, and it was always empty.

Overall I&#039;ve found being a vegetarian in Mexico quite easy (especially if you live in a city with several vegetarian restaurants), but being vegan in a little more difficult. Ades, the soy drink that you mentioned, is good but loaded with tons of sugar. I&#039;ve been able to get organic soy milk only at Costco (at least organic soy milk that costs less than 40 pesos a liter), and soy protein at health food stores. The more exotic ingredients listed in many English-language vegan cookbooks are simply not available, so making anything a few steps away from a food in its &quot;natural state&quot; (like muffins, for example) is more challenging. Since there&#039;s not really a vegan market down here, there are very few vegan &quot;replacement&quot; foods like soy cheese, yogurt, or ice cream, etc. Soooo...you&#039;ve got to get creative! Fortunately there&#039;s a lot of great food to get creative with!</description>
		<content:encoded><![CDATA[<p>Hi! </p>
<p>I&#8217;ve been living in Mexico for the past 7 years, and there are a couple of points I wanted to add about asking about the food:</p>
<p> &#8211; When you say you&#8217;re vegetarian, most people assume you just don&#8217;t eat red meat. At least half the time that I say I&#8217;m a vegetarian, the response is, &#8220;Oh, but this is chicken!&#8221;. That said, chicken broth goes in almost everything, ALWAYS in rice, and certainly no one sees that as &#8220;real&#8221; chicken. :-) Recently though, I&#8217;ve been able to get vegetable broth at the grocery store (but again, it doesn&#8217;t really occur to anyone to not use chicken broth).<br />
 &#8211; If people don&#8217;t really understand the meaning of vegetarian, they understand &#8220;vegan&#8221; even less&#8230;yes, the translation exists, but outside of counter-culture hippie communities, you&#8217;ll mostly get blank stares &#8211; it needs to be explained veeeery well, as most people are unfamiliar with the word and the concept&#8230;in my years in Mexico, I&#8217;ve come across a total of ONE vegan restaurant, and it was always empty.</p>
<p>Overall I&#8217;ve found being a vegetarian in Mexico quite easy (especially if you live in a city with several vegetarian restaurants), but being vegan in a little more difficult. Ades, the soy drink that you mentioned, is good but loaded with tons of sugar. I&#8217;ve been able to get organic soy milk only at Costco (at least organic soy milk that costs less than 40 pesos a liter), and soy protein at health food stores. The more exotic ingredients listed in many English-language vegan cookbooks are simply not available, so making anything a few steps away from a food in its &#8220;natural state&#8221; (like muffins, for example) is more challenging. Since there&#8217;s not really a vegan market down here, there are very few vegan &#8220;replacement&#8221; foods like soy cheese, yogurt, or ice cream, etc. Soooo&#8230;you&#8217;ve got to get creative! Fortunately there&#8217;s a lot of great food to get creative with!</p>
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		<title>By: kalavinka</title>
		<link>http://www.vagabondroots.com/vegan-in-mexico/#comment-1141</link>
		<dc:creator>kalavinka</dc:creator>
		<pubDate>Wed, 01 Dec 2010 22:35:28 +0000</pubDate>
		<guid isPermaLink="false">http://www.vagabondroots.com/?p=434#comment-1141</guid>
		<description>I don&#039;t know about other parts of Mexico but I didn&#039;t starve in Mexico City. If you know the basics of Mexican food, basic Spanish, and do some research ahead of time as to local restaurants, I think you could have a fantastic time. Access to a kitchen always makes it better. I&#039;ve visited a couple times, once staying at a hotel and eating out constantly, the other time staying with my non-vegetarian friends who bought some vegan products ahead of time for me. I find it much hard to be vegan in Japan (despite being half-Japanese and speak it much better than Spanish) than in Mexico.</description>
		<content:encoded><![CDATA[<p>I don&#8217;t know about other parts of Mexico but I didn&#8217;t starve in Mexico City. If you know the basics of Mexican food, basic Spanish, and do some research ahead of time as to local restaurants, I think you could have a fantastic time. Access to a kitchen always makes it better. I&#8217;ve visited a couple times, once staying at a hotel and eating out constantly, the other time staying with my non-vegetarian friends who bought some vegan products ahead of time for me. I find it much hard to be vegan in Japan (despite being half-Japanese and speak it much better than Spanish) than in Mexico.</p>
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		<title>By: Catia</title>
		<link>http://www.vagabondroots.com/vegan-in-mexico/#comment-349</link>
		<dc:creator>Catia</dc:creator>
		<pubDate>Tue, 18 May 2010 15:34:35 +0000</pubDate>
		<guid isPermaLink="false">http://www.vagabondroots.com/?p=434#comment-349</guid>
		<description>Lol, I&#039;d rather not eat dust either. Thanks for finding that, it&#039;s corrected now.</description>
		<content:encoded><![CDATA[<p>Lol, I&#8217;d rather not eat dust either. Thanks for finding that, it&#8217;s corrected now.</p>
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		<title>By: EM</title>
		<link>http://www.vagabondroots.com/vegan-in-mexico/#comment-348</link>
		<dc:creator>EM</dc:creator>
		<pubDate>Tue, 18 May 2010 07:36:51 +0000</pubDate>
		<guid isPermaLink="false">http://www.vagabondroots.com/?p=434#comment-348</guid>
		<description>you may not want your readers to be explaining that they don&#039;t eat &#039;polvo&#039; (dust) when they should be saying they don&#039;t eat &#039;pavo&#039; (turkey) instead.  that would just sound strange ;)</description>
		<content:encoded><![CDATA[<p>you may not want your readers to be explaining that they don&#8217;t eat &#8216;polvo&#8217; (dust) when they should be saying they don&#8217;t eat &#8216;pavo&#8217; (turkey) instead.  that would just sound strange ;)</p>
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		<title>By: Ahimsa</title>
		<link>http://www.vagabondroots.com/vegan-in-mexico/#comment-103</link>
		<dc:creator>Ahimsa</dc:creator>
		<pubDate>Mon, 22 Mar 2010 12:59:23 +0000</pubDate>
		<guid isPermaLink="false">http://www.vagabondroots.com/?p=434#comment-103</guid>
		<description>How easy it to remain vegan?  A lot of vegans I have met traveling in Asia (myself included) have lapsed away from being as strict as we would like.   And we dream of avocados....
.-= Ahimsa´s last blog ..&lt;a href=&quot;http://arewethereyeti.wordpress.com/2010/03/22/photo-of-the-week/&quot; rel=&quot;nofollow&quot;&gt;Photo of the Week&lt;/a&gt; =-.</description>
		<content:encoded><![CDATA[<p>How easy it to remain vegan?  A lot of vegans I have met traveling in Asia (myself included) have lapsed away from being as strict as we would like.   And we dream of avocados&#8230;.<br />
.-= Ahimsa´s last blog ..<a href="http://arewethereyeti.wordpress.com/2010/03/22/photo-of-the-week/" rel="nofollow">Photo of the Week</a> =-.</p>
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		<title>By: Hedy @ WDW Not Just for kids</title>
		<link>http://www.vagabondroots.com/vegan-in-mexico/#comment-85</link>
		<dc:creator>Hedy @ WDW Not Just for kids</dc:creator>
		<pubDate>Tue, 09 Mar 2010 00:41:13 +0000</pubDate>
		<guid isPermaLink="false">http://www.vagabondroots.com/?p=434#comment-85</guid>
		<description>reat article-it brought back memories of my semester in Mexico as a vegetarian-the avacados, flour burgers, &quot;No como atun,&quot; and the like.</description>
		<content:encoded><![CDATA[<p>reat article-it brought back memories of my semester in Mexico as a vegetarian-the avacados, flour burgers, &#8220;No como atun,&#8221; and the like.</p>
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		<title>By: Catia</title>
		<link>http://www.vagabondroots.com/vegan-in-mexico/#comment-76</link>
		<dc:creator>Catia</dc:creator>
		<pubDate>Sat, 27 Feb 2010 18:32:26 +0000</pubDate>
		<guid isPermaLink="false">http://www.vagabondroots.com/?p=434#comment-76</guid>
		<description>I wouldn&#039;t say easier.. it&#039;s been a bit of a challenge some days, but it&#039;s definitely doable.. and tasty! :)</description>
		<content:encoded><![CDATA[<p>I wouldn&#8217;t say easier.. it&#8217;s been a bit of a challenge some days, but it&#8217;s definitely doable.. and tasty! :)</p>
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		<title>By: BrotherMycroft</title>
		<link>http://www.vagabondroots.com/vegan-in-mexico/#comment-75</link>
		<dc:creator>BrotherMycroft</dc:creator>
		<pubDate>Sat, 27 Feb 2010 08:41:39 +0000</pubDate>
		<guid isPermaLink="false">http://www.vagabondroots.com/?p=434#comment-75</guid>
		<description>I&#039;m starting to think eating vegetarian
in Mexico is far easier and tastier 
than it is in Canada.
...And it&#039;s warmer.
Travelling is becoming more 
appealing every day. :)</description>
		<content:encoded><![CDATA[<p>I&#8217;m starting to think eating vegetarian<br />
in Mexico is far easier and tastier<br />
than it is in Canada.<br />
&#8230;And it&#8217;s warmer.<br />
Travelling is becoming more<br />
appealing every day. :)</p>
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